In this episode, Part 2 on confidence, I talk about confidence ‘boosters’ and how they can help take your game to a whole new level. The 7 boosters we focus on are:
- Reframing Fear
- Getting in flow
- Putting on your game face
- Rehearsal and scenario modelling
- Building a game plan
- Decision making frameworks
If you've got a confidence issue or just want to lift your game then this will definitely serve up some new ideas.